10/01/2020 6:30 am | Editions P’tit Baluchon

What You Need to Know About Hair Care

By Jean Sawyer 10/22/2020 0

The online world can be a good and scary place at the same time. Many people are attacked on social media because of how they look, increasing the rate of social stigma on appearances. Apart from stigmatization, you can find several people offering helpful tips and information on various subjects.

In this article, the focus is on hair care. For such hair results, one has to be serious about care and maintenance. The condition of your hair and skin can indicate if someone is healthy or deficient in some nutrients. So, what’s the importance of hair care?

Hair Growth

Mineral and vitamin deficiencies, environmental aspects, frequent touching, and over-styling one’s hair are likely to prohibit hair growth. All these aspects compromise the health of your hair. Pollutants such as styling products and auto exhausts, among other activities, can lead to damage to your hair. Your hair depends on specific proteins to keep it healthy and help it withstand all of the factors that are ultimately working against it. If you find all the mentioned factors harm the durability and growth of your hair, consider adjusting to the recommended diet and styling habits.

Maintain Healthy Hair

Healthy hair is a sign of a healthy body. If your hair looks or feels unhealthy, it’s because it’s lacking certain nutrients that help prevent it from becoming brittle or dry and start breaking off. If you try everything within your reach but still find it challenging to maintain healthy hair, consider consulting a healthcare expert for guidance.

No Scalp and Dandruff Issues

A lot of people do not understand that having healthy hair results in having a healthy scalp. By caring for your hair, you are additionally caring for your scalp, and this helps prevent burning or drying out due to exposure to the strong sun rays. If you do not care for your scalp, then you likely have a problem with dealing with dandruff. As long as your hair remains moist and well-treated, you will not need to worry about such embarrassments showing on your clothes or in your hair.

Enhanced Confidence

Flawless appearances can help in boosting someone’s confidence. Having healthy hair means that it is attractive and appealing. These aspects are enough to raise anyone’s confidence levels, especially if they love compliments. Having nice hair is a significant confidence booster, and it’s acceptable since it’s a sign that you are healthy generally.…

Health

How to Use CBD Oil for Pain Relief

By Beckham Camacho 10/17/2020 0

Most patients are now using CBD oil for pain relief because it gives similar natural therapeutic advantages, just like medical marijuana, without feeling any psychoactive effect. CBD (cannabidiol) is one of the major elements of cannabis. After several trials by the researchers, now most people think that the oil extraction process and its use are the safest alternatives in which the drug should be prescribed. They also feel that the government should legalize it.

You may be wondering what type of pain CBD oil can treat. Well, research has shown that CBD oil has a positive impact on patients suffering from; arthritis, sleep disorders, multiple sclerosis, and those with chronic headaches. It does not only relieve pain, but they also reduce stress. CBD oil comes in different forms: capsule, liquid, and cartridge, allowing the users to vaporize it.

Orally

Orally means that you can add CBD oil to beverages or even food and consume it orally. This method might take time before you feel the effect since digest might take time depending on the type of food you ate or your metabolism. Approximately it takes 15 minutes – 2 hours. You can also consume the CBD oil orally in the form of capsules just the way you can take vitamins. When taking the pill, all you need is a glass of water to wash it down the throat.

Sublingually

Sublingually is when you put the CBD oil under the tongue. In most cases, this is used when you need to experience relief with immediate effect. Active ingredients get absorbed into the bloodstream directly. It can take an approximate period of 5-15 minutes before you can feel the impact. Although it might be pleasing to the tongue, hence you need to get used to its taste.

Topically

Here, you can mix the CBD oil with your lotion to apply it topically at the area where you are experiencing pain. With this method, you can reduce the inflammation, treat achy, stiff joints, and reduce the problem, which is the primary factor. Even with all these methods in place, the big question which might be bothering you is how to find an effective dose.

Generally, finding the right dosage is more of a trial and error method. Many patients may start with a higher dosage than they would with CBD, while others will do the opposite. It is advisable when you are using the CBD oil to go slow. Start with a small dosage as 25mg and if you are not finding relief, increase it gradually in a dose of 5mg or 10mg until you find the right amount for your body.…

Sexual Health

Top Reasons for Low Sex Drive in Women

By Beckham Camacho 10/08/2020 0

Sexual pleasure is a vital component of a woman’s well-being. The lack of sex or pleasure has been, for a long time, blamed on men. However, women, too, have a role to play. Declining libido in women deserves serious attention and treatment, just like other illnesses. The best way to remedy a low sex drive is to embrace lifestyle changes and use female sexual enhancement pills. That said, here is a breakdown of the common causes of a low sex drive in women.

Stress

Stress is a leading cause of poor sex drive in women. Some of the common stressors that affect most women include work-life demands, final issues, and strained relationships. So it is always advisable to be on the lookout for the stressors and find the appropriate solution. And if you are unable to get to the root of the matter, you should seek professional help.

Diseases

Physical illness can take a toll on your sex life. For instance, if you live with a chronic illness, your physical and mental well-being takes a serious beating. Diabetes, neurological disorders, anemia, and illnesses resulting from hormonal imbalance greatly affect a woman’s normal functions. Furthermore, injuries that affect the nerves, blood vessels, and reproductive organs could also harm your sex drive a great. Again, the best way to lessen or do away with the illness’s effect is to seek help from a physician.

Drug Abuse

It is common knowledge that too much alcohol or smoking can reduce your sex drive. At worst, it could also lead to impotence. In light of this fact, if you are struggling with any of these drugs, you need to find a way of cutting back and focus on healthy living. These changes do not have to be instantaneous, but positive results will undoubtedly come your way with consistency.

Hormonal Imbalance

Hormonal imbalance is among the leading causes of declining libido, especially among older women. Some of these hormones include cortisol, estrogen, thyroid, and testosterone. While menopause might have a role to play, you can always do something to delay the onset of menopause. Besides abrupt menopause, a hysterectomy or the removal of female organs can also hurt your sex drive.

Are you struggling with low sex drive? If yes, you need to embrace the fact that you can always do something about this issue. It would help if you started by understanding the possible causes, then work towards finding the right solution.…

Editions P’tit Baluchon

Month: October 2020